Oloruntoba RachealMillions of adults deals with various types of sleep disorders. However, sleeping is easier with some of the best free sleep tracker apps that will be in this overview.
Not everyone finds sleeping easy because of one reason or another. You may find it difficult to get a good night’s rest. Well, you do not have to feel sad because you are not alone. Billions of people around the globe find it hard to rest. However, with a sleep tracker app, you can rest easy for free.
The best free sleep tracker app will help relax your mind and nerve with soothing bedtime stories, sounds, and even soft songs. Most persons enjoy bedtime stories and meditation quotes, because they find comfort in them, while others enjoy the sounds of rainfall, lullabies, and others.
Some of the best free sleep tracker apps offer free features, free trials, paid versions, and others. In this article, we will list some of the best free sleep tracker apps in 2023.
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Table of Contents
12 best free sleep tracker app in 2023
Here are some of the best free sleep tracker app in 2023:
1. BetterSleep Relax Melodies:
BetterSleep Relax Melodies is one of the best free sleep tracker apps to use. This app is best for all and it covers a wide range of features. This app has an enormous library for young adults, children, and older persons who deal with evening anxiety or individuals who wish to reduce stress before bedtime. Also, individuals with tinnitus will find this app of great help.
BetterSleep provides users with bedtime stories, relaxing music, meditation programs, breathing meditation, and lullabies that will help them relax before sleeping. This app is available on Android and iOS devices. They offer a free 7-day trial that will give you a head start on how the app works.
BetterSleep is free to download, and it has a subscription option for annual and corporate packages. With the corporate package, small-scale and mid-size companies can benefit from this package.
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2. Calm app:
The Calm app is one of the best free sleep tracker apps. This app is the best option for adults and kids. It comes with top features that will help you relax and sleep properly.
The calm app is suitable for bedtime stories for all. One of the best parts of using this app is the easy-to-use interface. The story section of this app provides users with easy-to-hear stories that will help you and your kids to relax.
The calm app is free to download and use. Although it has a paid version, this version costs $70/year, and it will give you access to the top features of this app. The app has a section for stress relievers, meditations for relaxing and sleeping, music breathing, and stretching exercises. Also, the calm app has a category for ASMR and many others.
The calm app is available on android and iOS devices for free.
3. Headspace:
Headspace is one of the best sleep tracker apps. This unique app offer features like meditation programs that can help reduce stress, keep your focus, sleep properly and help you control anxiety. It will help you keep track of your sleep. It is easy to use.
The Headspace app enables users to gain unlimited access to their features. The best aspect of this app is that it is not limited to being a sleep tracker app. You can use it all day for various activities.
On the app, there is a move mode exercise that will help you reduce stress and keep you relaxed. They also offer bedtime stories for adults and meditation programs.
The Headspace app is free on iOS and Android devices. It offers a seven-day free trial when you go for the monthly subscription and a fourteen-day free trial when you opt for an annual subscription.
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4. Moshi app:
If you are looking for the best free sleep tracker app for you and your kids, consider this app. Moshi app is an ideal app for kids because it provides beautiful bedtime stories that will help them relax and have a good night’s rest. This app also works offline, in case you are in a place with no internet coverage.
With the Moshi app, you have nothing to be concerned about regarding how well your kids sleep. There are a lot of different bedtime stories that can help them sleep faster and happier.
Moshi is free to use and download. It is available on iOS and Android devices.
5. Noisli app:
Noisli is yet another best free sleep tracker apps. This app is an ideal option for individuals who wish to relax properly before bedtime. While Noisli may not offer bedtime stories, it gives you access to customized various sleep sounds to create a suitable sleep playlist.
Noisli is a sleep-tracking app that comes with a built-in timer that can help you get over stress, insomnia, migraine, and headache. You can use this app while reading or when in need to overcome anxiety.
Noisli offers sleep soundtracks like wind, rainfall sound, white noise, the buzz of the coffee shop, thunder, and many more. On this app, you can create a special sleep playlist for every night.
Noisli is available on iOS and Android devices for free on their website. However, with the app, you will be required to pay a token of $1.99.
6. Oura ring:
Oura ring works not only as one of the best free sleep tracker apps but also works as a health tracker. This multipurpose app is a rechargeable sleep tracker that can be on the finger all day.
It is an accurate tracker that will enable you to keep track of your body temperature, heart rate variability, and heart rate when sleeping.Â
Oura ring offers a lot of features that can help keep track of your health and well-being. The app is free to download. However, to get the ring, pay $299.
7. Pillow: Pillow Sleep Cycle Tracker
Pillow is yet another best free sleep tracker apps. This app is an ideal option because it offers some of the best features you may not find in other sleep-tracking apps.
The pillow app offers features that can help you customize insights, sleep analysis, and audio recordings. They also provide relevant details that can help you relax properly. The audio recording feature of this app will enable you to get full details of when you talk, snore, or cough when sleeping.
Pillow is available on iOS. There is a seven-day free trial for new users. You can opt for a monthly plan for $4.99, a three-month plan for $12.99, or a yearly plan for $39.99.
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8. Pzizz App:
Pzizz is one of the top-best free sleep tracker apps with an alarm. This sleep analysis app is an ideal option for all, and with this app, you can set a timer that will enable you to listen to the dreamscape on the app,
The Pzizz app will help you keep track of your sleeping time. There are various features to explore on this app. The free version may limit you to some of its features, but the pay version will give you access to all of its features. You can easily customize the sounds to your taste.
The Pzizz app is available on iOS and Android devices for free. To get access to the full features, the monthly plan cost $7.99, and the yearly plan $49.99.
The best aspect of using the Pzizz app is that it uses the act of psycho-acoustics. And this will help you relax with the help of voiceovers, music, and sound effects that will keep you in a better mood when you wake up.
9. Reflectly App:
This unique sleeping app is best for tracking and keeping records of your sleep activities. Reflectly app is an ideal app that will help you relax before sleeping. Also, consider this app if you are trying to overcome insomnia and anxiety.
Reflectly app is with features that work as a unique physical journal that will help you sort your thoughts. This is one of the best meditation apps that is ideal for all.
Reflectly is available on Android and iOS devices. It is free to download with a seven-day free trial. The paid version is available for $10/month, and the yearly plan is for $60.
10. ShutEye:
ShutEye is one of the top best free sleep tracker apps you’d find in 2023. This app features various sleep stories for different age groups. There are available guided meditations that will help with your day-to-day activities.
With ShutEye, you can keep track of the sounds you make while sleeping. The artificial intelligence of this app makes it easy to use. You can track your sleep with the recorded files.
ShutEye is with features such as sleep sounds, snore detection, a sleep window, insights on health, sleep tracking, hypnotic bedtime stories, a smart alarm, and many more.
ShutEye is free to download and use. However, you can subscribe to the paid version for full access at $3.99
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11. Sleep cycle app:
The sleep cycle is one of the top best free sleep tracker apps. This sleep tracker app will help you get your complete sleep lifestyle and also help compare yourself with other users.
The sleep cycle is easy to use. It does not require any difficult setups. It uses a sound-sensing technology that can help you assess your rest with the help of a microphone that will keep track of the sounds made while sleeping. The alarm ring helps to track your rest.
The sleep cycle features bedtime stories, sounds, music, audio scapes, bedtime rhymes, ambient sounds, and many more. This app is free to download. It is available on Android and iOS devices. Subscription includes a $10/month plan, and a $40 yearly plan.
12. SleepScore:
SleepScore is one of the top best free sleep tracker apps. This app is ideal for all because will help you keep track of your sleep.
SleepScore is with solar technology. This technique will help you relax properly. It is easy to use, and it provides an accurate analysis of your sleep patterns. It also keeps track of the noise level in the room.
SleepScore is available on Android and iOS devices. It is free to download with a one-week free trial, $7.99 per month, and a yearly plan of $49.99
Best Free Sleep Tracker App For iPhone
Here is a list of the best free sleep tracker app for iPhone:
1. Slumber:
Slumber is one of the best free sleep tracker apps for iPhones. This app will help you relax properly and track your sleep, and it comes with a 6-section bedtime story series, sound effects, and many more.
Slumber is available on iPhone and android devices. It is easy to use and free to download, and the paid version is available at $60 per year.
2. Somryst sleep app:
If you are looking for one of the best sleep tracker apps for insomnia, consider Somryst. This app is best for individuals with sleeping problems. It will help you keep track of your sleep and also provide you with health problems.
With Somryst, you will gain more assessment of what could be the problem. This app is available on iOS and Android devices for free.
Other best free sleep tracker apps for iPhone device includes:
FAQs
Is there a free sleep tracker for iPhones?
Yes, there are lots of sleep trackers for iPhones that are free to use and download.
What is the best free sleep tracker for the iPhone?
Some of the best free sleep trackers include Headspace: Moshi app: Pillow: Reflectly app: Sleep cycle app: SleepScore
Who can use sleep tracker apps?
Anyone can use a sleep tracker app. However, individuals with sleeping problems will find some of these apps useful because they will help them sleep properly at night.
Conclusion
Without a doubt, sleep-tracking apps are with several benefits that will enable you to sleep properly at night. We hope this overview is helpful to your search for the best free sleep tracker app in 2023.
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Reference
Goodhousekeeping.Com
Sleepfoundation.Org
Nytimes.Com
Verywellmind.Com
Mobindustry.Net
Appgroves.Com
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